Sam Duckworth
An experienced Personal Trainer who is committed to helping clients achieve their goals through advanced training methods and quality nutritional plan.
With over 12 months experience and 1000's of Personal Training sessions, I have a vast knowledge of training and how to get results.
Qualifications: Level 2 Fitness Instructor. Level 3 Personal Trainer. Indoor Cycling. Pre + Post-Natal. Level 2 Sports Nutrition. First Aid At Work.
Specialities: Nutrition, Body Sculpting, Strength Training/Conditioning, Weightlifting, Weight Loss
Online Personal Training
monthly packageThis is an online personal training option, enabling me to help people all over the world.
This pack contains:
- Personalised Training Plan
- Personalised Nutrition Plan
- Weekly check ins
- Nutritional monitoring
- Around the clock support
Stage 3 - Body Transformation
24 week courseThis pack contains:
- 24 (45 minute) Personal Training sessions (1 session per week)
- Personalised Training Plan
- Personalised Nutrition Plan
- Weekly check ins
- Nutritional monitoring
- Around the clock support
Stage 2 - Results
12 week courseThis pack contains:
- 12 (45 minute) Personal Training sessions (1 session per week)
- Personalised Training Plan
- Personalised Nutrition Plan
- Weekly check ins
- Nutritional monitoring
- Around the clock support
Stage 1 - Starter
6 week courseThis pack contains:
- 6 (45 minute) Personal Training sessions (1 session per week)
- Personalised Training Plan
- Personalised Nutrition Plan
- Weekly check ins
- Nutritional monitoring
- Around the clock support