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Sam Duckworth

An experienced Personal Trainer who is committed to helping clients achieve their goals through advanced training methods and quality nutritional plan.
With over 12 months experience and 1000's of Personal Training sessions, I have a vast knowledge of training and how to get results.

Qualifications: Level 2 Fitness Instructor. Level 3 Personal Trainer. Indoor Cycling. Pre + Post-Natal. Level 2 Sports Nutrition. First Aid At Work.

Specialities: Nutrition, Body Sculpting, Strength Training/Conditioning, Weightlifting, Weight Loss

Online Personal Training

monthly package

This is an online personal training option, enabling me to help people all over the world.

This pack contains:

- Personalised Training Plan
- Personalised Nutrition Plan
- Weekly check ins
- Nutritional monitoring
- Around the clock support

£40.00 per month

Stage 3 - Body Transformation

24 week course

This pack contains:

- 24 (45 minute) Personal Training sessions (1 session per week)
- Personalised Training Plan
- Personalised Nutrition Plan
- Weekly check ins
- Nutritional monitoring
- Around the clock support

£620.00

Stage 2 - Results

12 week course

This pack contains:

- 12 (45 minute) Personal Training sessions (1 session per week)
- Personalised Training Plan
- Personalised Nutrition Plan
- Weekly check ins
- Nutritional monitoring
- Around the clock support

£330.00

Stage 1 - Starter

6 week course

This pack contains:

- 6 (45 minute) Personal Training sessions (1 session per week)
- Personalised Training Plan
- Personalised Nutrition Plan
- Weekly check ins
- Nutritional monitoring
- Around the clock support

£180.00